What foods will heighten your spiritual awakening?

Spiritual nutrition

Spiritual nutrition

The thesis of spiritual nutrition assumes that our mind is negatively influenced by the intake of "bad" or unsuitable foods. It is therefore recommended to eat a simple, fresh, natural vegetarian diet. This gives the mind clarity, calm and steadiness and makes you fit. "The mind eats too" is an essential principle and is consistently implemented. Animal products such as meat are therefore excluded as they are too negative for the mind.

Spiritual nutrition, what is allowed?

The foods that can be consumed include wheat, barley, rice, green peas, soy, milk, butter, vegetables and easily digestible fruits. The amount of food should not be too large or too small. The food should not be constipating and should not leave you feeling heavy or uncomfortable. When it comes to eating, it is also about feeling good afterwards and avoiding a feeling of fullness.

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This information is passed to the best of my knowledge and belief. They are intended solely as a source of information for those interested and are in no way to be understood as diagnostic or therapeutic instructions. The information is in no way a substitute for advice or treatment by trained and recognized doctors or other health professionals approved under German law. If you suspect illness, please consult your doctor or alternative practitioner.

I would also like to point out that with the entry into force of the European Health Claims Regulation in Germany, for legal reasons, the health effects of foods (including food supplements) may not be advertised. If you want to find out more about the relevant products, you should always seek advice from a doctor or alternative practitioner or obtain additional specialist literature.

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