Can a vegan lasagna be delicious

Vegan lasagna: 2 delicious recipes

Lasagne is a very versatile dish that can be prepared with different fillings and with different ingredients. A vegan lasagna is definitely doable - and it's delicious too!

Last update: March 01, 2021

For many, it is difficult to get one vegan lasagna without any cheese or béchamel sauce. A vegan lasagna be as tasty as a traditional one. There is even vegan cheese and bechamel sauce! Since lasagna contains vegetables, it is also a dish rich in vitamins and nutrients. But do you know how to make them? In this article we share two recipes with you.

How to make vegan lasagna

Vegan lasagna must not contain any animal products. Therefore, many people think that they have to do without cheese, bechamel sauce and butter in the preparation.

However, vegan lasagna can be made so delicious that anyone, including non-vegans, will lick their fingers and ask for a second helping.

In fact, there are many ways to make a delicious lasagna. So you don't just have to prepare it with the traditional Bolognese sauce. Because she is a really versatile dish and it is easy to create a vegan lasagna - only with vegetables, vegan cheese, vegan bechamel and vegetable butter.

1. Vegetable lasagne with vegan bechamel

Now we are going to show you the first possibility to enjoy a vegan lasagna. The preparation succeeds with a bechamel sauce made from vegetable ingredients. Haven't tried it yet? Follow the instructions and enjoy with your whole family.

Ingredients for the vegan lasagna

  • Lasagne sheets
  • Grated vegan cheese

For the filling

  • Mushrooms (300 g)
  • 1 eggplant
  • 2 onions
  • 1 zucchini
  • 2 cloves of garlic
  • 1 red pepper - medium-sized
  • olive oil
  • pepper
  • salt

For the vegan bechamel sauce:

  • 4 cups unsweetened plant milk (1 liter)
  • 5 tablespoons of flour
  • 1 tablespoon of plant-based butter
  • nutmeg
  • salt

You can enjoy a delicious lasagna with bechamel made with 100% vegan ingredients. Simply delicious!

Béchamel preparation

  1. First, put all the ingredients in a saucepan. You can sieve the flour beforehand so that no lumps are formed.
  2. Then bring everything to a boil, stirring constantly so that the mixture becomes thick and even.
  3. Then take the sauce off the stove and set it aside.

filling

  1. First, wash and peel all the vegetables and cut them into small pieces.
  2. Then give Put some olive oil in a pan and fry the vegetables. Season it with salt and pepper and then fry everything until golden brown.

lasagne

  1. Depending on which lasagne sheets you bought, you should use them according to the instructions on the package. Some need to be boiled, others need to be soaked, and still others can be put straight in the oven. Follow the directions on the package.
  2. In the meantime, preheat the oven to 180 ° C (350 ° F).
  3. When the sheets are done, place a layer of lasagne sheets on a baking sheet and a layer of filling on top.
  4. Then repeat step 3 until you have used all of the leaves and the filling.
  5. Then pour the bechamel sauce over the last layer and then add the vegan cheese.
  6. Then bake the lasagna in the oven for about 15 minutes, until it's golden brown on top.
  7. Now you can enjoy a delicious vegan lasagna with vegetables and bechamel!

2. Vegetable lasagna

If you didn't like the first recipe, you can try this alternative. With this vegan lasagna you only use vegetables. It's delicious and you can enjoy it both for lunch and dinner.

Ingredients for the lasagna

  • Lasagne sheets
  • Grated vegan cheese

For the filling

  • Mushrooms (340 g)
  • 1 can of sliced ​​tomatoes
  • Spinach (220 g)
  • 1 red pepper
  • olive oil
  • 1 eggplant
  • 2 cloves of garlic
  • 1 zucchini
  • 1 onion
  • Salt and pepper to taste

Instead of the traditional Bolognese sauce, you can prepare this lasagna with only plant-based ingredients.

preparation

  1. Wash and peel the garlic, onion, and bell pepper first.
  2. Then finely chop them and add them to the pan with olive oil. Then fry lightly and then add the can of tomatoes and a pinch of salt. You can also add a pinch of sugar if you'd like. This is how you make the sauce. Put everything aside.
  3. Then wash the eggplant and zucchini. You don't need to peel them, but you should cut them into very thin slices.
  4. Then wash the spinach. If it's frozen, thaw it. Drain it well to get rid of all of the water.
  5. Fry in another Fry the zucchini, eggplant and spinach in olive oil and salt to taste. Also set aside for later.
  6. Next, like in the previous recipe, prepare the lasagne sheets according to the packaging instructions. Once they're done, place a layer of leaves in an oven-safe dish.
  7. Then put some of the spinach mixture on this layer and cover it with a second layer of lasagne sheets.
  8. Then repeat the process to get at least 3 layers of lasagne sheets and 3 layers of vegetable filling (zucchini, eggplant and spinach).
  9. Then pour the tomato sauce on the last layer of lasagne sheets and top with vegan cheese.
  10. Finally, put the lasagna in the oven at 180 ° C for about 15 minutes until it is golden brown.
  11. Serve hot and enjoy!

Are you vegan and want a delicious new dish? Do you just want to take care of your health and save calories? Then don't hesitate and try these delicious vegan lasagna recipes!

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