Which website offers free articles for Nepal
Tips for backpacking in Nepal: cost breakdown, routes & helpful travel information
So that your perfect on Backpacking in Nepal prepared, I have put together the best routes, accommodations and budget tips for you. Here you can find out how you can travel cheaply through the country and still not miss a highlight. Because Nepal is a fascinating country that not only invites you to go on trekking tours, but is also a travel destination full of historical sights and attractions, for example with historical sights in the capital Kathmandu and the Chitwan National Park.
© Damon Beckford / Shutterstock.com
Costs Nepal Backpacking
currency: 1 EUR = 126.66 Nepalese rupee (NR)
Visa: 30 days, $ 40 + extension for an additional 150 days possible
Best travel time: October & November, February - mid-April
time shift: UTC + 5:45
When it comes to costs, Nepal is a true paradise for all backpackers, because the prices for accommodation, food and transport are extremely cheap. The country in Asia is one of the poorest countries in the world. As in India, Laos or Cambodia, you come to Nepal with a relatively low rate Daily budget of around 15 euros out. You shouldn't expect any luxury on your trip, but you can experience a real adventure with little money. Nepalese rupees are used to pay in Nepal - 1000 Nepalese rupees are roughly equivalent to 7.90 euros (Status: August 2019). Although living and traveling in Nepal is generally very cheap, most of the sights require entry fees. It is therefore best to always carry cash with you. As a rule, you can withdraw money from all ATMs with your debit and credit card. However, since these are rare outside of the big cities, I advise you to always have enough cash on hand. When withdrawing money, pay attention to the fees incurred by your bank. Alternatively, you can use your money on site in Exchange offices exchange for local currency. It is best to keep the receipt for this, because if you want to exchange the rupee back into euros at the end of your trip, you will be asked to present the corresponding proof at the exchange office. So that you know how much budget you have to plan for your trip through Nepal, I have created an overview of the costs in my graphic.
Mode of Transport
Are you on a world tour and looking for a fascinating and varied landscape? Then you are in the right place in Buddhist Nepal, because the Nepalese landscape is hard to beat in terms of diversity. From plains to High mountain regions you have the opportunity in Nepal to conquer several meters in altitude. But the cities also have a lot of sights to offer and should therefore not be missing on any Nepal route. So that you can experience as many highlights as possible in a short time, I would like to introduce you to the most beautiful spots for your travel route in my tips for Nepal backpacking.
Sample route Nepal Backpacking
If you not only want to explore the sights, natural phenomena and flora and fauna of the country, but have also planned a trekking route, are three to four weeks ideal for backpacking in Nepal. However, you can already explore the country in two weeks, but an extensive trekking tour through the Himalayan mountains is no longer possible in this case. I have put together an example route for you, how your way through Nepal could look like. Which stops you actually aim for, in which order you approach the spots and how long you stay there is up to you.
Route: Kathmandu | Thamel | Swayambhunath | Imperial cities | Chitwan National Park | Phewa Lake | Pokhara | Annapurna Basecamp | Lumbini
© Rene Holtslag /Shutterstock.com
© Valdis Skudre /Shutterstock.com
Backpacking with trekking
Most backpackers who do not suffer from altitude sickness are drawn to Nepal not only because of the numerous Buddhist temples. For a large part of the travelers, trekking through the mountain regions is the top priority. As you have already learned, many mountaineers use the region around Pokhara as a starting point for their trekking adventure. But in Nepal there are even more areas that are suitable for trekking. Another region is that Langtang area in Langtang National Park, which is located north of Kathmandu. Highlights of this area are the Lakes of Gosainkund. By the way, from Gosainkund you have a wonderful view of Manaslu, the eighth highest mountain in the world. However, if you want to go trekking in Nepal, you should inform yourself in advance about the best travel time for trekking. The climate in Nepal is largely shaped by the monsoon season, which brings heavy rain showers in the summer months. Since the roads in the rural regions are not particularly well developed, you should avoid trekking during the monsoon season and travel to Nepal in the winter months instead.
Nepal trekking tips
Within the country, it is hardly worthwhile to use domestic flights in Nepal, because they are not only relatively expensive at 100 euros upwards, but also deny you a view of the beautiful landscape. Within the big cities you can reach many sights on foot. Alternatively, I can do that for you taxi recommend, which is really extremely cheap in Nepal. There are also buses within the cities that take you back and forth, but a bus trip in Nepal is not exactly uncomplicated. However, buses are the cheapest option between two larger cities. In this way, you not only get from one place to the next for little money, but you also have a wonderful view of nature as you drive by. Whether the vast expanses of the Terai Plain or the kilometer-high peaks of the 14 eight-thousanders of the Himalya Mountains - there is a lot to see on a bus trip through Nepal. In order to see as much as possible, I advise you to take your journeys to book during the day. In addition, driving during the day is much safer than at night due to the better visibility.
© KorradolYamsatthm / Shutterstock.com
Since you as a backpacker usually cover most of the routes by bus, I have listed some routes for you in my table. There you can see not only the route, but also the duration and the associated costs. As you can see, even for long distances of eight hours, you only have to plan a small budget for getting around between different travel destinations.
Transfer between popular backpacking destinations:
|Destination||Mode of Transport||Duration||costs|
|Kathmandu - Pokhara||bus||approx. 8 h||8 €|
|Kathmandu - Chitwan||bus||6 h||6 €|
|Kathmandu - Lumbini||bus||approx. 8 h||9 €|
|Chitwan - Pokhara||bus||approx. 6 h||6 €|
In Nepal you have a variety of simple accommodations available for little money. What you might not necessarily expect: There are also luxurious 5-star hotels in Nepal. However, if you want to get along with your backpacker budget, you should use the cheaper guesthouses. If you are not traveling in the high season, you will often even find rooms with double beds and WiFi for little money. Those who have decided on a trekking tour usually stay in lodges or Teahouses in the middle of the Himalayas - if not in your own room, then at least in the mattress dormitory. In Nepal, hot water and electricity are not automatically part of the equipment of an accommodation, so it is best to inform yourself in advance whether your hostel has them. I have selected a small selection of different accommodations in different regions for you.
© Olga Danylenko / Shutterstock.com
Cell phone & internet
Would you like to share your impressions from dizzying heights and pictures of the most beautiful sights such as the Hindu temple Hanuman Dhoka directly with your loved ones at home? Then take care of a suitable tariff for your cell phone in advance. The best thing to do is to buy a prepaid SIM card when you arrive on site, which you can insert into your mobile phone. Remember to take a current passport photo and a copy of your passport with you and present them when purchasing, because without these documents you will not get a prepaid card in Nepal. I would like to give you the tip to buy a card with data volume right away, because there is no guarantee for WiFi in most of the accommodations. Also make sure that your cell phone does not have a SIM lock.
|Nepal Telecom||unlimited (SMS, telephony, internet)||1 h||approx. € 0.16 (20 NR)|
|7 GB||7 days||approx. 2 € (250 NR)|
|28 GB||28 days||approx. 7 € (850 NR)|
|Ncell||4 GB (incl. 60 min. Video bonus per day)||7 days||approx. 4 € (254.1 NR)|
|16 GB (incl. 60 min. Video bonus per day)||30 days||approx. 8 € (1020,24 NR)|
|Smart Cell||1 GB||7 days||€ 0.70 (88.11 NR)|
|1 GB||15 days||0.90 € (113.64 NR)|
|5 GB||30 days||approx. 4 € (407.33 NR)|
Travel & safety information
Before you set off for Nepal and cross the border crossings, you should inform yourself about the entry regulations and safety instructions. German citizens need to get to know the authentic local life a visa. I have put together all the information about mandatory documents, entry and the required vaccinations in my Nepal tips. Incidentally, there you will not only find everything about immigration, but also the current safety instructions.
Nepal visa information
How safe is traveling alone in Nepal?
Are you a real adventurer and would you like to travel alone through Nepal? Basically: traveling alone in Nepal is possible, but you should only undertake trekking tours in a group or at least with a guide. Similar to India, Nepal is said to treat women in a questionable manner. But many female backpackers report on their travel blog that backpacking in Nepal is also possible for women traveling alone. In doing so, however, you should adhere to a few rules and, for example, not spend too long outside alone in the evening or avoid dark alleys. It's best to listen to yourself a little and trust your intuition.
Are you making a stop in Nepal on your world tour or have you just decided to spend a few weeks in the Asian landlocked country? Then it depends on the contents of your backpack - especially if you are exploring the many hiking trails between the breathtaking and majestic peaks, you should go with them if possible little luggage be on the move. If you like to have your private blanket with you, you should carry a light sleeping bag with you and those who want to protect themselves from the sun despite the snow-covered mountains should pack sunscreen and a hat. You should also have comfortable hiking shoes with you so that you can master the multi-day hiking tours without any problems. You can find out what you should pack when backpacking on my packing list. There you will find a travel checklist especially for backpacking, which you can download and print out. I have also put together an additional list of utensils that you need specifically for Nepal.
To the packing list
What you shouldn't forget, especially in Nepal:
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